Virtual Dance Classes from the Professionals

We wanted to bring you some great dances to learn on this Monday! Getting prepared for auditions begins with learning the style of each team and that starts with learning their dances. What better way to prepare than to learn from the dancers themselves. We compiled some dances from each of the professional dance teams here in Dallas who have posted training content. Enjoy!

• Dallas Cowboys Cheerleaders
  Wake Up & Wiggle with DCC Briana

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Let's kick this week off right and #WakeUpAndWiggle with Briana in this upbeat number!! ✨ ⁣ ⁣ ⁣ Disclaimer: These videos are for entertainment purposes only. You assume any and all risks associated with performing such exercises and routines. Please stop performing such exercises or routines if you experience any discomfort.

A post shared by Dallas Cowboys Cheerleaders (@dccheerleaders) on Apr 13, 2020 at 10:32am PDT

• Dallas Cowboys Rhythm & Blue
  Get up and get groovy with Ariel!

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It’s the weekend Cowboys Nation! Get up and get groovy with Ariel! 💃🏻 #TrainWithDCRB #StayHomeStayStrong • Disclaimer: These videos are for entertainment purposes only. You assume any and all risks associated with performing such exercises and routines. Please stop performing such exercises or routines if you experience any discomfort.

A post shared by Dallas Cowboys Rhythm & Blue (@dcrhythmblue) on Apr 11, 2020 at 1:39pm PDT

• Texas Legends Spirit Squad
  Throwback Dance

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We love a good weekday game! Happy Wednesday! 💙

A post shared by Texas Legends Spirit Squad (@legendsspiritsquad) on Feb 19, 2020 at 6:26pm PST

• Dallas Sidekicks Dancers
  Hip Hop with DSD Erica

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⁣⁣ ⁣ This video is broken down, so feel free to learn at your own pace! Pause or fast forward to your liking! ⁣⁣ ⁣⁣ Don't forget to use the hashtag #dancewithdsd so we can see all of your videos! Have fun!

A post shared by Dallas Sidekicks Dancers (@sidekicksdancers) on Apr 8, 2020 at 4:07pm PDT